I understand that tonight at 8 o’clock central is the much anticipated 2,477th FOX News GOP debate.

Below I’ve put together a little workout guide for this and all future primary debates, so that viewers won’t have to skip their exercise routine in order to keep up with the Presidential election. And since there are about three debates every week now, this should be about all the activity you will need to stay physically fit.

Do 30 jumping jacks, 20 sit-ups or 10 push-ups every time:

- Fred Thompson bristles at a question or refuses to participate in some way
- Rudy Giuliani describes the three exceptions to his report-the-illegal-immigrant policy
- Mike Huckabee uses the word “vertical”
- Mitt Romney is teased as or labeled a “flip-flopper”
- John McCain denies that his immigration plan amounts to “amnesty”
- Ron Paul finds a new way to spend the funds saved by repatriating our soldiers and diplomats
- Duncan Hunter mentions China
- Fred Thompson clears his throat
- Mitt Romney bickers with another candidate
- Rudy Giuliani apologizes for recommending Bernard Kerik
- Mike Huckabee criticizes Wall Street, drug companies, big industries or corporate CEOs
- John McCain takes credit for turning around the war in Iraq
- Ron Paul mentions “nation building” or candidate Bush’s “humble” foreign policy
- Duncan Hunter boasts about the “double fence” in San Diego
- Rudy Giuliani cites more than one statistic in the same sentence
- Duncan Hunter laments the loss of manufacturing jobs
- Ron Paul mentions the gold standard, the federal reserve, and the printing of new currency
- Mitt Romney mentions California’s health care plan
- John McCain suggests lowering the interest rate
- Fred Thompson rewards himself for presenting a Social Security plan
- Mike Huckabee talks about illegal immigrants living in the “shadows”
- Duncan Hunter advocates protective tariffs
- Mitt Romney defends pharmaceutical companies or other capitalists
- Mike Huckabee hails the first tax cut in Arkansas history
- Rudy Giuliani glosses over a question about morality
- John McCain introduces his answer as “straight talk” or says “my friends”
- Fred Thompson summarizes another candidate’s position
- Ron Paul blames terrorism on U.S. foreign policy

Don’t forget to stretch and drink lots of water.